Looking for a change of pace in your corporate or work environment or as a activity at your church, school or other social group. Maybe the usual trainings, meetings and in-services getting you down. Perhaps your group is looking to try something new and fun. Whether it is to learn something new, bring some relaxation to your day or simply to have some fun with friends, co-workers or family, yoga could be the answer.
Offer an enhancement to your employees day or training; provide them a reward for their hard work: offer an introduction to yoga; have a new experience. We come to you. And, while for groups of 5 or less we not only provide instruction but also mats and props, for larger groups, yoga can be done with a chair. More importantly, chair yoga can be implemented in small doses throughout the day, as a mini-distressing.
Contact us to discuss the details of what we could offer to you in an office setting.